Be Angry Format:Paperback get that shit on paper

get that shit on paper

Effective ways to handle frustration and resolve conflicts

And at 6 x 9 it provides plenty of space to write in while remaining compact and portable

You'll discover how to keep your anger under control and identify the negative thought processes that lead to angry outbursts

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Be Angry Format:Paperback get that shit on paperSimple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformationIn the real world exploitation exists. In the real world there is a huge and unjust gap between rich and poor. The question from a Buddhist perspective is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to