Grand Island: College Ruled Lined Notebook to Write In. Nebraska USA Gift Journal 7" x 10" Format:Paperback ABOUT THE STRESS MASTERY GUIDE

ABOUT THE STRESS MASTERY GUIDE AND WORKBOOKThe Stress Mastery Guide and Workbook created by internationally recognized stress psychologist author and stress coach provides essential information for understanding and interpreting the results from the Stress Mastery Questionnaire (SMQ)

Within the context of Stoicism which seeks to aid and guide the person in a development out of a life of slavery to behaviors and ways of the vices to freedom within a life characterized by virtue de Ira posits this as achievable by the development of an understanding of how to control the passions anger being classified as a passion and to make these subject to reason

ISBN-13: 978-1640016989

You'll discover how to keep your anger under control and identify the negative thought processes that lead to angry outbursts

In this short book you will learn:What anger management isThe various benefits of anger managementHow to identify anger before it surfaces How to control your outburstsAnger management for couples7 days of practical anger management exercisesAnger management to save your relationship+ FREE BONUSMuch more

Grand Island: College Ruled Lined Notebook to Write In. Nebraska USA Gift Journal 7" x 10" Format:Paperback ABOUT THE STRESS MASTERY GUIDEAwesome lined notebook for everyone who hearts Grand Island Nebraska. Awesome gift idea to inspire journaling. Features: College ruled lined notebook journal with 151 cream coloured pages to write in. Journaling diary and personal notebook. 7? x 10? inch in size. This notebook is versatile for your tote bag desk backpack school office home etc. Blank journals are a perfect gift for family and friends. Books make for the best of gifts because they