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I still think that its better than the possible alternative

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Natural sources of omega-3 include: Fatty fish such as salmon, sardines, and tuna Nuts and seeds (particularly flaxseed, chia, and walnuts) Plant-based oils such as flaxseed oil and soybean oil Taking Omega-3 supplements can also help to support your joint health and reduce pain, a common symptom for those with ulcerative colitis

While not acutely dangerous, its not advisable without medical supervision

I actually work at an urgent care and it doesnt offer a lot of the medications and vitamins this place does