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In addition, the relative overexpression of this gene in fetal skeletal muscle, kidney and liver suggests that the protein product may enhance growth and development in the fetus and thus may also act in a regenerative capacity in the adult

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Bone and Skin Health : Vitamin D IM injections help support bone density and may also benefit skin health

A serum B12 test (and ideally methylmalonic acid or homocysteine if your B12 is borderline) gives you a real answer rather than a guess

Clinical Update 4/14/2023 When to Get Protein For older people, a new study suggests that the timing of protein intake during the day may be important, although more research is needed