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Safe antioxidants include

For this reason, UV, mainly UV-B radiation, has been used as an elicitor of flavonoid accumulation [88,89,90] and antioxidant properties in various crops [91,92,93,94], as well as of other abiotic and biotic responses in plants that can provide cross-tolerance against light, temperature and drought stresses [95,96]

Oral dosing of Vitamin C achieves a maximum serum concentration of less than 0.25 mM due to the limited absorptive capacity of the gastrointestinal tract

When you discontinue glutathione supplementation, plasma GSH levels decline to baseline within 24 weeks as endogenous synthesis rates remain unchanged