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Though some bacteria in the small intestines produce B12, it isnt enough to maintain adequate status in humans.2,4 According to Jack Norris, RD, a vegan expert and coauthor of Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet , there are no reliable sources of B12 in plants, contrary to many rumors about sources such as tempeh, seaweeds, and organic produce

By receiving Vitamin B12 injections at our practice, you can ensure the health of your nervous system, which can also help improve your energy levels

Methylcobalamin 1,000mcg daily (best all-around choice) MTHFR mutation or methylation issues

Is it worth it to inject BOTOX

Biotin, also known as Vitamin B7, supports healthy hair, skin, and nails