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Considering these factors, taking a B12 supplement can provide a more reliable and efficient way to ensure adequate B12 intake, especially for individuals with digestive issues or conditions that affect B12 absorption

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Furthermore, other recently implicated factorssuch as disruptions in the gut microbiome, excessive iodine intake, stress, and epigenetic changesfurther underscore the multifactorial nature of this disorder

Gut Conditions That Can Interfere With Weight Loss Many people struggling with metabolic issues also experience underlying gastrointestinal dysfunction