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You may also need vitamin B-12 injections or supplements if youre experiencing symptoms of vitamin B-12 deficiency

A study found, Parenteral vitamin B12 is more effective than oral supplementation in patients with severe deficiency or malabsorption. In summary, B12 injections are essential for treating many health conditions and absorption problems

If you need to boost the low levels of this vitamin in your body, you can take it as an oral supplement or as an injection both either in the form of cyanocobalamin or methylcobalamin

Vitamin B12, folate, and homocysteine in depression: the Rotterdam Study

For a deeper treatment, leave on for up to 15 minutes before rinsing