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There are two main types of morning-after pills approved by the FDA in the U.S

On the other hand, some studies show that taking a high dosage of vitamin B12, such as 1000 mcg, can be an alternative to vitamin B12 injections for those who are lacking the intrinsic factor protein in their diet, or for those with other conditions that do not allow them to absorb their vitamin B12 intake fully

Others say they are

However, B12 shots are less likely to increase energy or performance when B12 levels are already normal

There is no scientific evidence suggesting that holding therapy works and fatalities have resulted from its use.