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The Dutch National Health Counsel and the Regional Disciplinary Medical Board of Eindhoven have stated clearly that vitamin B12 is non-toxic

dos Santos Cruz BC, da Silva Duarte V, Sousa Dias R, Ladeira Bernardes A, de Paula SO, de Luces Fortes Ferreira CL, do Carmo Gouveia Peluzio M (2022) Synbiotic modulates intestinal microbiota metabolic pathways and inhibits DMH-induced colon tumorigenesis through c-myc and PCNA suppression

doi: 10.1155/2022/5886269 103 SalehiBSestitoSRapposelliSPeronGCalinaDSharifi-RadMet al

Other Ingredients: Vegetable Glycerin, Organic Almond Butter, Purified Water, Almond Extract, and Vanilla Extract

Hormone therapy may be the better conversation for more disruptive perimenopause symptoms