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According to the NIH Office of Dietary Supplements, B12 supplementation does not improve athletic performance in athletes with sufficient B12 status. This statement, backed by decades of research, contradicts much of what youll hear in medical spa waiting rooms

One major advantage of using these NPs in PD treatment is their controlled and sustained drug release, which reduces dosing frequency and improves patient compliance (94, 95)

8 In particular, the KD can mimic the metabolic effects of fasting without significant calorie deprivation

Benefit: Neuroprotection Focus Area: Brain & Nerves Mechanism of Action: Studied for its ability to reduce inflammation in the CNS and aid nerve regeneration

The timing was good, because Attia was preparing to open a new facility in Austin called 10Squared, a sort of hybrid testing lab and training center that will cater to his existing patients and a new cohort of select members