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Whereas McCullough et al

Importantly, a study showed intestinal microbiota metabolism of dietary L-Cn to produce trimethylamine-N-oxide (TMAO), which accelerated the development of atherosclerosis (35)

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My first instinct was to have someone on my team start pulling the recommendations that Id already put out in my podcast into a spreadsheet so I can start working on this, and shes like, I cant find this in this episode, and Im like, Wait, I cant find it either. I realized for myself that I need something like this, and in fact Im probably one of the biggest users of my cheat sheet because its the easiest way to find what I concluded, right