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The Proceedings of the Nutrition Society

Foods high in goitrogens include soy, cassava, and cruciferous vegetables (e.g., cabbage, broccoli, and cauliflower)

We have also described another mechanistic explanation for the human propensity for risk of red-meat associated diseases that is consistent with most observations: metabolic incorporation of a non-human sialic acid N -glycolylneuraminic acid (Neu5Gc) into the tissues of red meat consumers and the subsequent interaction with inflammation-provoking antibodies against this xenoautoantigen

It is not a stimulant and should not be presented as a stand-alone fat-loss solution

Am J Physiol Renal Physiol 2000;279,F584-91 17 -Stieger B ea