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Vitamin B12 is present in foods of animal origin, including meat, fish, poultry, eggs and dairy products

The versatility of Ahk Cu in research settings extends to combination studies where it is used alongside other peptides or compounds to investigate synergistic or antagonistic effects

Pan M, Li Q, Li S, Mao H, Meng B, Zhou F, et al

Vitamin B12 is a water-soluble vitamin, which means that excess amounts are flushed out of the body through the urine, making a vitamin B12 overdose nearly impossible

Other risk groups include older adults, pregnant women, people taking metformin or long-term acid-suppressing medications (PPIs, H2 blockers), those with conditions affecting the gastrointestinal tract (pernicious anaemia, Crohn's disease, coeliac disease), and individuals who have undergone gastric or ileal surgery