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Starting with smaller amounts (12g) and gradually increasing allows you to determine your tolerance while minimising potential digestive discomfort

Gastroenterology 144 , 903911.e3 (2013)

Weight loss medications approved by the FDA specifically for chronic weight management include semaglutide (Wegovy) and tirzepatide (Zepbound)

Instead, side effects such as reduced vitamin B12 levels, nutritional deficiencies, or stress on the body can indirectly contribute to hair loss

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