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Until further investigations are done on liver stores and humans where this process is broken we can only go on our symptoms and what works for each individual to relieve these symptoms and to heal as much as possible

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most multivitamins deliver doses ranging from 5 to 25 micrograms, which equals between two times and 10 times the RDA (via ODS)

This affects how nutrients from food are digested (food molecules start leaking into the bloodstream instead of being absorbed and utilized for physiological processes), and can lead to the development of nutrient deficiencies

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