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According to the cut-off value of the diagnostic kit (75 pm/mL), there were 13 (21.6%) MS patients and 10 (26.3%) controls with low serum B 12 concentration with no significant difference between the groups

Talk with your doctor or a registered dietitian about whether or not you should supplement with B12 and how much you should take.

That means my vegan diet lacked B12 and I could feel it

Microdosing considerations Some researchers use tirzepatide microdosing protocols that involve doses below the standard 2.5 mg starting point

For clients who are putting in the work and want metabolic support, this is a clinically grounded addition to their protocol