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Cellular energy & mitochondrial function studies

Using blue light filters (built into iPhones and with downloadable programs for computers) and wearing blue light glasses can help diminish blue lights effects, but minimizing screen time especially in the two hours before bedtime makes the biggest difference

Later, Jamshidijam et al

The reaction was halted using a 2 N H 2 SO 4 solution, and the absorbance was measured at 450 nm using a CLARIOstar microplate reader (CLARIOstar, BMG LABTECH, Germany)

SARS-CoV-2 ORF3a blocked autophagy and caused the accumulation of autophagosomes We then sought to confirm that the increase in p62 and LC3-II by ORF3a expression occurred by blocking autophagy