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Yet in practice, they produce completely different outcomes for completely different purposes, and choosing the wrong one means months of wasted effort targeting the wrong mechanism entirely

While these injections do not cause muscle cramps themselves, they may cause tenderness or soreness that may be mistaken for cramping

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This is especially crucial for patients with neurological symptoms, which can easily become permanent if under-treated long enough

Side effects Though vitamin B12 supplementation swelling or soreness at the injection site nausea or vomiting dizziness headaches Magnesium helps regulate your mood, blood sugar, and sleep cycle, among other key brain and body mechanisms