melanotic coli Melanosis coli: a disappearing act Melanosis coli. Endoscopic view of

Conclusion In summary, the evidence presented here shows that when adapted to the LCHF diet athletes burn more fat at much higher exercise intensities than is predicted by the crossover concept, and athletes burn more carbohydrates during low-intensity exercise than is allowed by the crossover concept which theorizes that carbohydrate contribution to energy production at low exercise intensities is very low since carbohydrate is the obligatory fuel for high-intensity exercise

assists in the burning of stored body fat

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It can serve as a form of antioxidant that helps in fighting harmful particles and free radicles in the body

Meyer und Meyer Verlag, Aachen