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Vitamin B12 deficiency can lower your metabolism, store fat in your body, and burn fewer than normal calories

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The effects of Vitamin B Complex can vary depending on several factors, including your baseline vitamin levels, diet, lifestyle, and the form of the supplement you take

Fedosov and colleagues developed a series of equations that combine two, three, or four biomarkers of vitamin B 12 status in adults

While every patient is different, people who respond well to B12 injections often report feeling more refreshed, more focused, and more capable of following through on healthy habits