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May reduce oxidative damage in children with autism Several studiesTrusted Source, including a clinical trial reported in Medical Science MonitorTrusted Source, indicate that children with autism have higher levels of oxidative damage and lower levels of glutathione in their brain

Similarly, during stroke, miR-532-5p expression is strongly reduced and is associated with increased infarct area, neuronal apoptosis, and worsening neurological score (104)

Can glutathione improve skin or lighten complexion

The highest concentrations are found in raw or rare meat, unprocessed dairy, and fresh fruits and vegetables

114 Another trial in 77 older individuals living in nursing homes found 400 mg chamomile twice daily for four weeks improved sleep quality scores compared with no treatment