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Dont let the needle touch anything before giving the injection Hold the syringe firmly in one hand, and with the fingers and thumb of your other hand pinch a generous amount of skin in the place you have chosen to inject Insert the needle at between a 45 and 90 degree angle to the skin Carefully push down the plunger of the syringe to deliver all of the medicine Remove the needle at the same angle that you inserted it, and put it straight into the sharps container You can use a cotton pad/ball to press onto the injection site for a short while