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For short-term storage, standard refrigeration (2C to 8C) is acceptable

If a B12 injection is recommended, timing it appropriately before travel can be helpful

Some patients include them in a broader wellness routine, and correcting a deficiency that was causing fatigue may indirectly support more consistent activity

[41] : 973974 Exclusive or near-exclusive breastfeeding beyond six months is a strong indicator of low serum vitamin status in nursing infants

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