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For example, in 2015, a randomized clinical trial of elderly men with sarcopenia found that 15g of daily collagen peptide supplementation, in combination with resistance training, led to improvements in multiple parameters: muscle strength, fat mass, and fat-free mass.40 For another example, a 2023 study of subjects with ultrasound-confirmed musculoskeletal inflammation concluded that locally injected collagen peptides could effectively and safely treat collateral ligament pain, indicating positive implications for physical recovery.41 It isnt clear how collagen compares to other peptides in facilitating these outcomes, as head-to-head studies arent available

the downstream outcomes rest more on user reports

These peptides may not be appropriate if you: Are you pregnant or nursing If you have an active or prior history of certain serious conditions

For example, a patient whos lost significant weight in their abdomen may be left with loose skin, which they feel overshadows their progress

A more specific object is to overcome one or more of the problems described above