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However, vitamin B12 may be able to help

If you look at the graph above (light blue section to the right) you will see the high amounts of immunoglobulins the newborn receives via colostrum and also see that those amounts are declining to a lower level for mature milk

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As you might have guessed, B12 is crucial for the Tryptophan production process, and so boosting your B12 levels with an injection or shot can help to ensure that you get a better night of restful sleep

This offers a more convenient option for patients who prefer to avoid injections, while still supporting metabolic pathways under medical guidance