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"I went on the B12 shots, and honestly they have been amazing," says Community member musicdesign

Some of the more noted advantages include: Improved brain function More focus and better memory A less tired feeling Improved energy and mood Less depression Stronger bones Maintained weight Less hair loss and thinning Improved vision Improvement in GI issues While oral supplementation of vitamin B12 is adequate, getting a shot is quick and more straightforward than swallowing a pill daily

Still, studies havent proved that lowering homocysteine with these vitamins always leads to fewer heart problems

If your B12 levels are normal, additional B12 may not improve mood or mental sharpness

Enhanced mobility can lead to better overall function and quality of life for arthritis patients