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7.5 mg (as tocotrienols)

It is produced naturally in the body, primarily in the liver, and is essential for numerous physiological processes, including detoxification, immune function, and the synthesis of proteins

Skipping that dose and saving it until the next day will save you money and ensure that youre not wasting glutathione

Note: While glutathione is generally considered safe, it is always important to consult with a healthcare professional before starting any new supplement, especially when you are pregnant or planning to become pregnant

Adjust protocol based on progress Expected timeline: Week 2 to 3: Reduced gut inflammation symptoms (bloating, cramping) Week 4 to 6: Improved tolerance to some previously reactive foods Week 8 to 12: Broader food tolerance, reduced systemic inflammation This protocol works best combined with an elimination diet and careful food reintroduction