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Symptoms of B12 Deficiency Fatigue and weakness Anemia Paleness or jaundice Sensations of pins and needles Vision disturbances Mood changes, including depression and memory loss The Process of B12 Shots Administered intramuscularly, usually into the upper arm or hip, B12 shots are relatively quick

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Apply Light Pressure After withdrawing the needle place your thumb over the injection site and gently squeeze the skin between your thumb and forefinger

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[DOI] [PMC free article] [PubMed] [Google Scholar] 95.Benkhoucha M, Santiago-Raber M-L, Schneiter G, Chofflon M, Funakoshi H, Nakamura T, Lalive PH