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184 A UK community practice study reported that only 36% of patients using metformin had their vitamin B12 levels checked and had this assessment added to the yearly recall, despite the test being relatively inexpensive and adding little extra burden on patient or appointment availability

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Mistake 1: Protocols too short Problem : Stopping at 2-4 weeks when results just beginning Why it's bad : Wasted money, minimal results, false conclusion "peptides don't work" Solution : Run minimum effective duration for each peptide type Example : BPC-157 needs 6-8 weeks minimum

I mean you can get like organic cold pressed grapeseed oil that is not solvent extracted