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However, it contains some important discussion points from the perspective of the Pernicious Anaemia patient that I thought I would use my opportunity to write a blog post pointing out some of the challenges for the NHS, doctors and patients alike

Drink plenty of water throughout the day to support metabolic processes and overall health

Vitamin B12 plays a key role in energy production, red blood cell formation, and nervous system support

B12 injections usually involve little to no downtime, and most clients return to normal activities right away

These can include: Blood clots which may cause swelling in the leg Changes in your vision (blurred eyesight) Liver-related issues, which are usually picked up through blood tests How to manage side effects It is important to not ignore any side effects because it can affect you during the course of treatment