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Carnitine is an amino acid that supports many functions: fat utilization helps with fatty acids in cells mitochondria helps to covert fat into energy endurance support helps physical recovery after intense exercise Mitochondria are membrane-bound cells needed to generate energy

Beta- and gamma-guanidinobutyric acid are creatine analogs that compete with creatine for uptake into cells through the creatine transporter and deplete myocardial creatine and phosphocreatine (despite higher circulating creatine concentrations) 22,61

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