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Historically, milk thistle was used for liver disorders and to increase breast milk production

Track these metrics weekly: Dose administered (mg, units, date, and time) Injection site (for rotation tracking) Side effects (type, severity 1 to 10, duration) Body weight (same time, same conditions each week) Body measurements (waist, hips, chest, if relevant) Appetite changes (subjective 1 to 10 scale) Energy levels (subjective 1 to 10 scale) Vial tracking (reconstitution date, volume remaining, expiration) This data tells you whether your dose is right, when to escalate, and whether the protocol is producing the desired outcomes

Redox balance is the equilibrium between oxidative stress (damage) and antioxidant defense (protection)

[updated 2023 Dec 15

Seek medical attention if you experience severe abdominal pain that radiates to your back (possible pancreatitis), persistent vomiting that causes dehydration, yellowing of the skin or eyes, significant changes in urine output, or any signs of an allergic reaction