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This means it has not undergone FDA review for safety, efficacy, or manufacturing quality , and it cannot be marketed or sold legally as a dietary supplement or medication for human consumption

This method is particularly effective for patients who have difficulty absorbing B12 from food or pills due to conditions like pernicious anemia, Crohns disease, celiac disease, or post-gastrointestinal surgery

Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital

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Vitamin B12 injections for energy are particularly beneficial for those with low B12 levels, which can lead to fatigue, brain fog, and weakness