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Name: is l carnitine worth taking L-Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage The bright and the dark
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doi: 10.2217/imt.13.101 42 WeiGWeiLZhuJZangCHu-LiJYaoZet al

Polonikov, 2020)

Fat Loss and Body Composition Accelerates fat breakdown: Stimulates lipolysis, helping release stored fatty acids for energy Prevents fat storage: Inhibits lipogenesis, reducing the bodys ability to store new fat Targets abdominal/visceral fat: Clinical data suggests activity in reducing stubborn central fat, which is linked to metabolic risk