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The stability of the compound in gastric juice is an important parameter, especially in peptides that degrade very quickly in the presence of the enzyme pepsin and in an acidic environment

This allows the body to take full advantage of the vitamin's benefits, especially if you have malabsorption issues (such as those caused by digestive disorders, age, or certain medications)

Additional assembly statistics are provided in Supplementary Tables 13

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However, some individuals may experience mild side effects, such as gastrointestinal discomfort, including bloating, nausea, or diarrhea