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Highlights: Motivating people to perform tasks is important, and both internal and external variables can have an impact To what extent the brain influences motivation remains a mystery to scientists According to a recent study, motivation levels may be impacted by levels of the antioxidant glutathione, which can be raised through dietary and lifestyle changes eLife , the antioxidant glutathione levels in a particular area of the brain probably have a significant influence on motivation

Whey helps your body increase cysteine levels, which in turn supports glutathione synthesis

To put it simply, they are natural substances that protect your cells from damage

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