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The Science Behind Metabolic Timing The human body operates on a 24-hour circadian clock that regulates countless biological processes, including metabolism, hormone production, and cellular repair

Gut health - For vitamin B12 to be absorbed effectively, it needs to bind with a protein called intrinsic factor, which is produced in the stomach

Diagnosis of elevated vitamin B12 begins with serum B12 measurement, typically performed as part of routine blood tests or when investigating anaemia, neurological symptoms, or other clinical concerns

Adherence matters in research settings

Yet Paige experienced a burning sensation on her tongue, also known as burning mouth syndrome (BMS), which low B12 can cause due to nerve damage