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This article examines the side effect profile of B12 therapy in older adults, covering common reactions such as injection site discomfort and gastrointestinal symptoms, rare serious adverse events requiring urgent medical attention, important drug interactions with medications like proton pump inhibitors and metformin, and evidence-based dosing guidance aligned with NICE and BNF recommendations for safe, effective B12 replacement in this vulnerable population

Vitamins are needed for us to be able to have healthy cell function, growth, and development (Medline Plus, 2021)

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Though some of this decline is natural, our lifestyle choices also play a role in deficiencies

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