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This includes people who are pregnant, breastfeeding, managing serious chronic conditions, or being treated for active malignancy

Lingering aches or slow recovery : Low levels can hinder detoxification, leaving you with nagging discomfort or taking longer to bounce back after exertion

The timeline for when youll feel better depends on the severity of your symptoms, but your symptoms could reduce significantly after four to six months of treatment followed by regular maintenance treatment

Without clinical trial data, no evidence-based answer exists

J Food Prot 86:100184 Palaniswamy R, Veluchamy C (2017) Biosorption of heavy metals by spirulina platensis from electroplating industrial effluent