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B.ZhuH.LiT.LiR.et al (2016)

Foods like broccoli, cauliflower, Brussels sprouts, and garlic provide the sulfur your body needs to synthesize its own glutathione

Gottardi has nothing to disclose

An increase in plasma antioxidant capacity following the intake of polyphenol-rich foods, such as apples, tea, blackcurrants, and red wine, indicates that polyphenols can cross the intestinal barrier and exert systemic effects (113)

Guruprasad, P, Carturan, A, Zhang, Y, Cho, JH, Kumashie, KG, Patel, RP, Kim, KH, Lee, JS, Lee, Y, Kim, JH, Chung, J, Joshi, A, Cohen, IJ, Shestov, M, Ghilardi, G, Harris, J, Pajarillo, R, Angelos, M, Lee, YG, Liu, S, Rodriguez, J, Wang, L , Ballard, HJ, Gupta, A, Ugwuanyi, O, Hong, SA, Bochi-Layec, AC, Sauter, CT, Chen, L, Paruzzo, L, Kammerman, S, Shestova, O, Liu, D, Vella, LA, Schuster, SJ, Svoboda, J, Porazzi, P, Ruella, M