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Cell Rep 34:108532

A practical daily stack for hair protection includes a high-quality multivitamin as a baseline, plus additional iron (if ferritin is below 50 ng/mL, under medical supervision), zinc at 15-30 mg with 1-2 mg copper, vitamin D3 at 2,000-5,000 IU depending on baseline levels, biotin at 2,500-5,000 mcg (remembering the thyroid lab caveat), and a B-complex covering B12 and folate

These genes encode the electron-transfer flavoprotein system that funnels electrons from dozens of FAD-dependent dehydrogenases into the respiratory chain

Afterwards, additional staining antibodies were added

10.1160/TH05-05-0313 52