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Menopause supplements are generally less effective than hormone replacement therapy (HRT) for moderate to severe symptoms and shouldnt be taken together without medical advice, as they may interact or amplify HRTs effects

Anemia may not occur until close to a year or more after surgery but it is important for your healthcare provider to monitor levels of these nutrients

And yes, Im so much older (and so much wiser) but also, my skin has a healthy color to it and I dont have those bags under my eyes, despite having a 5 year old who wakes me up too early every now and then