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We recommend eating a light meal if the injection is done in our clinic

Heres a rough guide that some doctors use, though everyones situation is different: Kidney Function and B12 Dosing Considerations: Above 90 (Normal): Standard B12 doses are usually fine, check levels every 6 months 60-89 (Mild decrease): Might consider slightly lower doses, check every 4 months 30-59 (Moderate decrease): Definitely worth discussing lower doses with your doctor, check every 3 months 15-29 (Severe decrease): High doses probably arent a good idea, monthly monitoring Below 15 (Kidney failure): Avoid high doses entirely, close medical supervision Let me share a story that really opened my eyes to this

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Its one of the main reasons why B12 deficiency is more common in older adults and why many find that regular B12 shots help them feel more vibrant and sharp

You take it when you anticipate intimacy, not as maintenance therapy