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Meat-eaters can get it too

It was discovered in 1977 when researchers isolated it from the brains of rabbits during induced sleep

The most evidence-based approach is to use a GLP-1 medication for appetite regulation and weight loss, while supporting muscle preservation through adequate protein intake (at least 1.2 g per kg of body weight daily) and regular resistance training

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According to one report, 3% to 43% of older adults living independently may have low serum vitamin B12 levels, especially those with conditions such as atrophic gastritis or pernicious anaemia