b12 injection cause acne and Vitamin Can Vitamin B12 Cause Acne?

The NHS recommends an intake of approximately 1.5g per day of B12 for adults via diet or supplementation

Vitamin B is found in foods like meat, oily fish, eggs, leafy greens, yeast extract, cheese, and eggs and helps the body to make energy from the food you eat, and to form red blood cells

In a new study published in Nature Health , researchers analyzed more than 400,000 Reddit posts written by nearly 70,000 users over a span of more than five years

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The vitamin maintains the myelin sheath around nerve fibres, supporting efficient nerve signal transmission and cognitive function