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Potential Risks While nutritional yeast is generally considered safe for most people, side effects may occur in sensitive individuals, those on certain medications, and those with certain medical conditions

One study, which also evaluated cognitive function in patients with high MMA concentrations, found no significant effects on the MDD inventory score, but only 30 of the 140 subjects had depression at baseline, which may have diluted any benefits

10.1016/j.ijid.2024.107315 31 DiroE.RitmeijerK.BoelaertM.AlvesF.MohammedR.AbongomeraC.et al (2015)

When we watch the world, vision through rhodopsin and Gtransducin, is so fast that we are not aware of any time delay