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4.6 Closing remarks According to the ACLM (60), there are several key behaviors, including core competencies with the minimum of the dual approach to sustainable health: Eating healthy food before taking medication (i.e., Food over Medicine), and continuously linked to Moderate-to-high levels of day-to-day PA, sports, and exercise (i.e., Exercise over Medicine)

Neuroscience Research, 31(4), 289-305

B12 shots contain a high concentration of vitamin B12 and are directly injected into the muscle, allowing for quick absorption

Critically, the plausibility of several proposed SPM biosynthetic pathways remains questionable based on existing biochemical and cellular evidence, and endogenous receptors for SPMs also remain to be validated

Pernicious anaemia An autoimmune disease that develops when the body lacks the intrinsic factor necessary to naturally absorb vitamin B12 from food