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Beyond this ability to reduce pigmentation spots , studies also attribute antioxidant and anti-inflammatory properties to arbutin, making it a versatile active for maintaining skin radiance and an even complexion

Jo S, Yarishkin O, Hwang YJ, Chun YE, Park M, Woo DH, et al

And that's really the goal." Editor's note: This story was corrected on May 23, 2024

For example, Staples and investigators [605] used an acute study design involving stable isotope methodology to investigate the impact of adding 50 g of carbohydrate to 25 g of whey protein ingestion after a single bout of lower body resistance exercise

Luque-Sastre L, Jordan K, Fanning S, Fox EM