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Before and After Pregnancy Fertility Moderate caffeine does not clearly impair time to pregnancy.[36] However, above 300 mg/day, the probability of conceiving in any given cycle drops by 26%, and women are 165% more likely to remain non-pregnant after a full year.[37] Since first-trimester exposure occurs before most women know theyre pregnant, reducing it before conception protects the most vulnerable window

Vekhande C, Hamed M, Tremain G, Mah J, Shetty A, Lazarescu A, et al

This suggests a potential role in supporting a more even-looking skin tone

Dysregulated inflammatory responses triggered by mitochondrial components or products have been implicated in various human diseases

Ramrez-Verdugo, M